At thirty the countenance alters. ~ Chinese proverb
Category: Spirituality
Expressions: Feb 2026 III
The last birthday that's any good is about twenty-three!! - Andy Rooney
Expressions: Feb 2026 I
Where did you come from, baby dear? Out of the everywhere and into here . . . ~ George Macdonald
Expressions: Jan 2026 VIII
That some good can be derived from every event is a better proposition than that everything happens for the best, which it assuredly does not. ~ James K. Feibleman
To Live a Long Life . . . . .
Living a long and healthy life necessitates a commitment to beneficial health practices, including a nutritious diet, mental stability, cognitive clarity, and regular exercise. Despite historical increases in life expectancy, modern lifestyle factors have led to health declines in developed nations. Individuals must take control of their wellness to support longevity.
Expressions: Jan 2026 VII
If we possess our why of life we can put up with almost any how. ~ Friedrich Nietzsche
Shapes convey meaning . . . .
The ancient practice of using shapes for symbolic meaning transcends cultures. In the movie 'HIM' the subtext was highlighted through the use of shapes as symbols . Each basic shape carries specific meanings that, when combined, elevate their significance. The symbolism of the philosopher's stone reflects human experience, and the capacity to expand beyond those limits into cosmic unification.
Expressions: Jan 2026 III
Hold a true friend with both your hands. ~Nigerian proverb
Expressions: Jan 2026 II
Your friend is the man who knows all about you, and still likes you. ~ Elbert Hubbard, c.1908 (Feel free to substitute woman . . . . or person . . . . for man - H. R.)
Expressions: Dec 2025 IX
Suffering is above, not below. And everyone thinks that suffering is below. And everyone wants to rise. ~ Antonio Porchia, Voces
Ab-Sutra Wellness and Fitness 