I close my eyes in order to see. Paul Gauguin
Blog
Expressions Aug 2024
“The excellence of the soul is understanding; for the man who understands is conscious, devoted, and already godlike.” - Hermetic Thought
Spiritual Consciousness (A Personal Perspective)
Developing Spiritual Consciousness is a process of piercing the façade of reality to still 'the Self' within, and expand beyond, the psycho-energetic oneness of ‘all’ existence.
Expressions Aug 2024
Only if we understand, will we care. Only if we care, will we help. Only if we help shall all be saved. Jane Goodall
Frequency Sync
The frequency of the earth, approximately 7.83 Hz, influences human brain activity and well-being. Aligning with this frequency promotes relaxation, healing, and stability. Modern technology disrupts this connection, but activities like meditation, grounding, and nature exposure can counterbalance its effects for overall well-being.
Expressions Aug 2024
“Life is happening with or without you” - Hermetic Thought
Attachment
Attachment, a human experience, can lead to suffering if not released. In Buddhism, attachment, called upādāna, leads to suffering and hinders spiritual growth.
Expressions Jul 2024
Awakening is not changing who you are, but discarding who you are not. Deepak Chopra
Expressions Jul 2024
“The punishment of desire is the agony of unfulfillment” - Hermetic Thought
Youth(fulness)
Humanity's timeless pursuit of eternal youth spans across cultures and myths, but the elixir of immortality remains elusive. Scientific research offers insights into life-enhancing factors, including supplementation and exercise. Brain health is crucial for aging well. While the "Youth Eternal" remains undiscovered, healthy living choices can promote graceful and functional aging.
Ab-Sutra Wellness and Fitness 