“Magic is believing in yourself, if you can do that, you can make anything happen.” ― Johann Wolfgang von Goethe
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Sitting, your back, and you!!
World Spine Day highlights how sedentary office work contributes to back pain, emphasizing the importance of regular movement and proper posture for spinal health.
Expressions Oct 2024
“The world is full of magic things, patiently waiting for our senses to grow sharper.” – W.B Yeats
Expressions Oct 2024
“Magic is just science that we don’t understand yet” – Arthur C. Clarke
Expressions Oct 2024
“Magic exists. Who can doubt it, when there are rainbows and wildflowers, the music of the wind and the silence of the stars?” – Nora Roberts
Expressions Oct 2024
“Magic can be found in stolen moments.” ― Francesca Lia Block
Expressions Oct 2024
“Children see magic because they look for it.” – Christopher Moore
Expressions Oct 2024
“Believe in your heart that you’re meant to live a life full of passion, purpose, magic and miracles.” – Roy T. Bennett
Technologically Real . . . .
Modern age technology is a vehicle by which distraction overwhelms society. The degree of disconnect is visually and tactilely palpable
Expressions Sep 2024
"The weight of this sad time we must obey; Speak what we feel, not what we ought to say." - Edgar (King Lear) / William Shakespeare
Ab-Sutra Wellness and Fitness 