The frequency of the earth, approximately 7.83 Hz, influences human brain activity and well-being. Aligning with this frequency promotes relaxation, healing, and stability. Modern technology disrupts this connection, but activities like meditation, grounding, and nature exposure can counterbalance its effects for overall well-being.
“Life is happening with or without you” - Hermetic Thought
Attachment, a human experience, can lead to suffering if not released. In Buddhism, attachment, called upādāna, leads to suffering and hinders spiritual growth.
Awakening is not changing who you are, but discarding who you are not. Deepak Chopra
“The punishment of desire is the agony of unfulfillment” - Hermetic Thought
Humanity's timeless pursuit of eternal youth spans across cultures and myths, but the elixir of immortality remains elusive. Scientific research offers insights into life-enhancing factors, including supplementation and exercise. Brain health is crucial for aging well. While the "Youth Eternal" remains undiscovered, healthy living choices can promote graceful and functional aging.
The next message you need is always right where you are. Ram Dass
“We inhabit ourselves without valuing ourselves, unable to see that here, now, this very moment is sacred; but once it’s gone - its value is incontestable.” Hermetic Thought
When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love. Marcus Aurelius
The personal life deeply lived always expands into truths beyond itself. Anais Nin
Ab-Sutra Wellness and Fitness 