The Spiritual Journey is a personal, liberating path of self-discovery that transcends societal illusions. It emphasizes individual truth and philosophical inquiry, allowing one to peel back layers of reality. Despite potential solitude, this quest fosters introspection and the realization of one's significance within the broader context of existence and universal energy.
The practice of Qi Gong is about cultivating an inner harmony that can permeate the entire body. This is important for developing longevity, maintaining capacity and improving capability. Qi gong is a practice that is very approachable and can be taken up at nearly any stage of life. outward. As inner harmony arises, the state of balance becomes more prominent and is reflected in action and thought.
The vibrational frequency of the human body can be raised by undergoing consistent cycles of ‘reset’.
Ab-Sutra Wellness and Fitness 