control – Ab-Sutra Wellness and Fitness

Expressions: Jan 2026 I

01 Jan 2627 Nov 25 by Ab-Sutra Wellness and Fitness, posted in Healthy Diet, Healthy Food, Lifestyle Management, Mental Clarity, Wellness

Sobriety is either the love of health, or an incapacity for debauch. ~ François VI de la Rochefoucault

Reflections on Darkness

23 Dec 2522 Dec 25 by Ab-Sutra Wellness and Fitness, posted in Esotericism, Mental Clarity, Mind Body, Occultism, Spirituality, Wellness

Darkness, often perceived as 'anti-life' and evil, is essential for understanding the totality of creation and complexity of self. It embodies undefinable chaos and infinitesimal potentiality, engendering fear for many. True introspection can lead to self-reconciliation, yielding up revelatory insights and buried energies. Resolving inner darkness fosters personal well-being and holistic wholeness; aspects crucial for human existence.

Expressions: Nov 2025 VII

27 Nov 25 by Ab-Sutra Wellness and Fitness, posted in Healthy Diet, Healthy Food, Lifestyle Management, Mental Clarity, Wellness

. . . why so very, very merry? Is it purity of conscience, or your one-and-seven sherry?~ W.S. Gilbert

Imagination and Attachment

27 Dec 24 by Ab-Sutra Wellness and Fitness, posted in Mind Body, Spirituality, Wellness

Imagination and attachment are important factors in human society. Yet, their impact on the lust and desire aspects of human pursuits can be a huge distraction. Establishing awareness of thoughts can help one to navigate and assuage any gravitation towards overt sexual tendencies.