Finding center

Facets of Wellbeing . . .

The human form draws energy from both internal and external sources, supporting bodily health and spiritual pursuits. Physical and spiritual unity empowers individuals to navigate life's journey with purpose and wellness.

A U M (OM): M

The A-U-M Chant, comprising the sounds A, U, and M, represents the beginning, middle, and end of a cycle, with M symbolizing the deep sleep state and the convergence of self and not self into mutual negation. The M sound gradually leads into silence, allowing for complete release into a void while maintaining awareness. This chant is self-sustaining and indicative of profound stillness. The M represents destruction and dissolution through Shiva and Parvati, who create, sustain, and dissolve the universe in eternal harmony.