‘Quality is not an act, it is a habit.’ – Aristotle
Category: Wellness
Expressions: Jan 2025 VI
What we plant in the soil of contemplation, we shall reap in the harvest of action. Meister Eckhart
Expressions: Jan 2025 IV
The price of inaction is far greater than the cost of making a mistake. Meister Eckhart
News Year’s follow through . . . . .
The New Year is a time for celebration, reflection, and setting resolutions. Many individuals grapple with regrets from the past year while hoping for renewal. However, distractions can hinder progress, with only a small percentage maintaining their resolutions. Embracing optimism and focusing on consistent action is essential for achieving goals.
Expressions: Jan 2025 II
If the only prayer you ever say in your entire life is thank you, it will be enough. Meister Eckhart
Expressions: Dec 2024
Can you step back from your own mind and thus understand all things? Laozi Read more at: https://www.blinkist.com/magazine/posts/wisdom-taoism-top-10-quotes-guide-journey?utm_source=cpp
Imagination and Attachment
Imagination and attachment are important factors in human society. Yet, their impact on the lust and desire aspects of human pursuits can be a huge distraction. Establishing awareness of thoughts can help one to navigate and assuage any gravitation towards overt sexual tendencies.
Expressions: Dec 2024
‘Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.’ – Thomas A. Edison
Finding (Your) Inner Calm
Traffic provides an opportunity to cultivate inner calm by shifting focus from external distractions to self-awareness. Embracing stillness through breath awareness can mitigate stress, offering a path to inner peace amidst the fast-paced, often overwhelming demands of modern life.
Expressions: Dec 2024
‘It always seems impossible until it’s done.’ – Nelson Mandela
Ab-Sutra Wellness and Fitness 