Mental clarity refers to a state of cognitive functionality defined by four stages: a) Sharpness of thought b) Organization of thoughts c) Alertness and awareness d) Emotional stability In essence, mental clarity describes a state of optimal cognitive performance where individuals can think clearly, make sound decisions, and function effectively.
Upon occasion we should go as far as intoxication . . . . Drink washes cares away, stirs the mind from its lowest depths . . . . But in liberty moderation is wholesome, and so it is in wine . . . . We ought not indulge too often, for fear the mind contract … Continue reading Expressions: Nov 2025 IV
Almost anything can be preserved in alcohol, except health, happiness, and money. ~ Mary Wilson Little
A dog will run up and lick your hand. No bottle will do that . . . If the whiskey ever starts licking your hand, I would advise you lay off it for a while, say five or ten minutes. ~ W. C. Fields
The vital connection between physical health and spiritual well-being cannot be over-emphasized. Individuals, by caring for their bodies through proper nutrition, rest, and exercise, by default, express their spiritual nature. Neglect or overindulgence can lead to illness, while balanced self-care fosters harmony between spirit and matter, enhancing life's experiences and spiritual connectivity.
Riches do not delight us so much with their possession, as torment us with their loss. Dick Gregory
Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Steve Jobs
Choices are made in brief seconds and paid for in the time that remains. Paolo Giordano
When you don't know what to do, get still. Get very still until you do know what to do. Oprah Winfrey
An executive is a person who always decides; sometimes he decides correctly, but he always decides. John H. Patterson
It is our choices...that show what we truly are, far more than our abilities. J. K. Rowling
Ab-Sutra Wellness and Fitness 