. . . why so very, very merry? Is it purity of conscience, or your one-and-seven sherry?~ W.S. Gilbert
Category: Healthy Diet
Healthcare . . . . is not . . . . .
Health is a choice, generally speaking. Yet, in a society that is rife with unhealthy food choices, demands on finances, and a healthcare system that is marginal at best, many struggle to sustain adequate health and wellness. It is up to each person to do what they can in the maintenance of their health and functionality.
Expressions: Nov 2025 IV
Upon occasion we should go as far as intoxication . . . . Drink washes cares away, stirs the mind from its lowest depths . . . . But in liberty moderation is wholesome, and so it is in wine . . . . We ought not indulge too often, for fear the mind contract … Continue reading Expressions: Nov 2025 IV
Expressions: Nov 2025 III
Almost anything can be preserved in alcohol, except health, happiness, and money. ~ Mary Wilson Little
Expressions: Nov 2025 II
A dog will run up and lick your hand. No bottle will do that . . . If the whiskey ever starts licking your hand, I would advise you lay off it for a while, say five or ten minutes. ~ W. C. Fields
Spiritual Attunement as Exercise
The vital connection between physical health and spiritual well-being cannot be over-emphasized. Individuals, by caring for their bodies through proper nutrition, rest, and exercise, by default, express their spiritual nature. Neglect or overindulgence can lead to illness, while balanced self-care fosters harmony between spirit and matter, enhancing life's experiences and spiritual connectivity.
Effects on health . . . .
Good health is essential for independent living. Healthcare accessibility in the U.S. is minimal and profit-driven. This situation marginalizes many. Although life expectancy has risen due to scientific advances, chronic conditions are prevalent among the general populous due to inactive lifestyles. Nutrition is vital for health, but availability of processed foods, deviod of nutritional value, is dominate on conventional store shelves. Individuals must prioritize self-care to enhance their own, overall well-being.
Expressions: Sep 2025 IV
Health is like money, we never have a true idea of its value until we lose it. Josh Billings
Expressions: Aug 2025 VII
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy
Expressions: Aug 2025 V
Take care of your body. It's the only place you have to live. Jim Rohn
Ab-Sutra Wellness and Fitness 