That some good can be derived from every event is a better proposition than that everything happens for the best, which it assuredly does not. ~ James K. Feibleman
Category: Wellness
The Global Wellness Institute defines wellness as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health.
To Live a Long Life . . . . .
Living a long and healthy life necessitates a commitment to beneficial health practices, including a nutritious diet, mental stability, cognitive clarity, and regular exercise. Despite historical increases in life expectancy, modern lifestyle factors have led to health declines in developed nations. Individuals must take control of their wellness to support longevity.
Expressions: Jan 2026 VII
If we possess our why of life we can put up with almost any how. ~ Friedrich Nietzsche
Expressions: Jan 2026 VI
When you get to the end of your rope, tie a knot in it and hang on! ~ Author unknown, c.1920
Expressions: Jan 2026 V
Nothing but heaven itself is better than a friend who is really a friend. ~Plautus
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The bird a nest, the spider a web, man friendship. ~William Blake
Shapes convey meaning . . . .
The ancient practice of using shapes for symbolic meaning transcends cultures. In the movie 'HIM' the subtext was highlighted through the use of shapes as symbols . Each basic shape carries specific meanings that, when combined, elevate their significance. The symbolism of the philosopher's stone reflects human experience, and the capacity to expand beyond those limits into cosmic unification.
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Hold a true friend with both your hands. ~Nigerian proverb
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Your friend is the man who knows all about you, and still likes you. ~ Elbert Hubbard, c.1908 (Feel free to substitute woman . . . . or person . . . . for man - H. R.)
Expressions: Jan 2026 I
Sobriety is either the love of health, or an incapacity for debauch. ~ François VI de la Rochefoucault
Ab-Sutra Wellness and Fitness 