Balance and Focus

Nothing without basics . . . .

Developing physical aptitude in martial arts relies on consistent practice of basic techniques. Practicing basic techniques enhances neural pathways and fortifies muscle memory. Skill in technique execution often outweighs sheer strength. Thus, mastering fundamentals is essential for advanced performance. Progression requires proper form, feedback, and gradual increase in complexity to ensure proficiency and safety.

News Year’s follow through . . . . .

The New Year is a time for celebration, reflection, and setting resolutions. Many individuals grapple with regrets from the past year while hoping for renewal. However, distractions can hinder progress, with only a small percentage maintaining their resolutions. Embracing optimism and focusing on consistent action is essential for achieving goals.

Imagination and Attachment

Imagination and attachment are important factors in human society. Yet, their impact on the lust and desire aspects of human pursuits can be a huge distraction. Establishing awareness of thoughts can help one to navigate and assuage any gravitation towards overt sexual tendencies.

The EGO and Free Will (a perspective)

The relationship between ego and free will is intricate. Ego establishes individuality necessary for decision-making while also creating a sense of separation. Navigating life entails balancing ego's role with the necessity for choices, which reflect one's free will even within defined parameters.