‘Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.’ – Norman Vincent Peale
Month: January 2025
Expressions: Jan 2025 VIII
God is at home, it's we who have gone out for a walk. Meister Eckhart
Expressions: Jan 2025 VII
‘Quality is not an act, it is a habit.’ – Aristotle
Expressions: Jan 2025 VI
What we plant in the soil of contemplation, we shall reap in the harvest of action. Meister Eckhart
Expressions: Jan 2025 V
‘Change your life today. Don’t gamble on the future, act now, without delay.’ – Simone de Beauvoir
The Downside of Family Dynamics
Navigating family dynamics can challenge an individual's mental health, potentially leading to internalized trauma and emotional distress. Understanding personal worth and recognizing toxic relationships are crucial for healing. Effective communication and self-examination can help with establish boundaries. This enables growth and a more positive self-concept in life's journey.
Expressions: Jan 2025 IV
The price of inaction is far greater than the cost of making a mistake. Meister Eckhart
Expressions: Jan 2025 III
‘If you’re going through hell, keep going.’ – Winston Churchill
News Year’s follow through . . . . .
The New Year is a time for celebration, reflection, and setting resolutions. Many individuals grapple with regrets from the past year while hoping for renewal. However, distractions can hinder progress, with only a small percentage maintaining their resolutions. Embracing optimism and focusing on consistent action is essential for achieving goals.
Expressions: Jan 2025 II
If the only prayer you ever say in your entire life is thank you, it will be enough. Meister Eckhart
Ab-Sutra Wellness and Fitness 