reflection – Ab-Sutra Wellness and Fitness

Comminication

Expressions: Mar 2026 VII

23 Mar 2607 Mar 26 by Ab-Sutra Wellness and Fitness, posted in Mental Clarity, Mind Body, Wellness

Let us be grateful to the mirror for revealing to us our appearance only. ~ Samuel Butler

Expressions: Feb 2026 IV

12 Feb 2601 Feb 26 by Ab-Sutra Wellness and Fitness, posted in Fitness, Mental Clarity, Mind Body, Spirituality, Wellness

At thirty the countenance alters. ~ Chinese proverb

Expressions: Feb 2026 III

09 Feb 2601 Feb 26 by Ab-Sutra Wellness and Fitness, posted in Mind Body, Spirituality, Wellness

The last birthday that's any good is about twenty-three!! - Andy Rooney