maturing – Ab-Sutra Wellness and Fitness

Expressions Apr 2025 VI

21 Apr 2530 Mar 25 by Ab-Sutra Wellness and Fitness, posted in Healthy Diet, Healthy Food, Mental Clarity, Mind Body

Picasso said to me the other day: "One starts to get young at the age of sixty — and then it's too late." Only then does one start to feel free; only then has one learned to strip oneself down to one's essential creative simplicity... ~ Jean Cocteau

Expressions Apr 2025 III

10 Apr 2530 Mar 25 by Ab-Sutra Wellness and Fitness, posted in Healthy Diet, Healthy Food, Mind Body, Wellness

At thirty the countenance alters. ~ Chinese proverb