The ability to be in the present moment is a major component of mental wellness. Abraham Maslow
Tag: insight
Expressions: Dec 2024
Can you step back from your own mind and thus understand all things? Laozi Read more at: https://www.blinkist.com/magazine/posts/wisdom-taoism-top-10-quotes-guide-journey?utm_source=cpp
Spiritual Consciousness (A Personal Perspective)
Developing Spiritual Consciousness is a process of piercing the façade of reality to still 'the Self' within, and expand beyond, the psycho-energetic oneness of ‘all’ existence.
A U M (OM): A
The A-U-M chant can be conceptualized as a three part whole. There is the Waking State (Active Consciousness). The 'A' can be likened to the aspect of the 'waking state'.
A U M (OM)
The AUM (OM) chant is more than a mystical concept; it is part of everyday consciousness. Dividing reality into arbitrary aspects of three facilitates dealing with everyday mundane life, but AUM (OM) coalesces these aspects into a synchronous energetic locus point, aiding in manifesting potential. By vocalizing AUM (OM) with intention, one can feel its powerful reverberation and use it to calm mental chatter, develop conscious awareness, and harmonize reality's divisions.
Ab-Sutra Wellness and Fitness 