"You're given the form, but you have to write the sonnet yourself. What you say is completely up to you." - Mrs. Whatsit / A wrinkle in Time
Category: Mental Clarity
Mental clarity refers to a state of cognitive functionality defined by four stages: a) Sharpness of thought b) Organization of thoughts c) Alertness and awareness d) Emotional stability In essence, mental clarity describes a state of optimal cognitive performance where individuals can think clearly, make sound decisions, and function effectively.
Expressions: Aug 2025 VIII
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. Lou Holtz
The Silent Spaciousness of A – U – M
The A-U-M mantra bridges the gap between material reality and the deeper essence of No-Thing-Ness, facilitating clarity and unification with the vast, tangible, intangibility of existence. It highlights the impermanence of solid-state perceptions, presenting a pathway to intuitive understanding and the interconnectedness and oneness of all vibratory states.
Expressions: Aug 2025 VII
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy
Expressions: Aug 2025 VI
Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. Deepak Chopra
Expressions: Aug 2025 V
Take care of your body. It's the only place you have to live. Jim Rohn
Expressions: Aug 2025 IV
The ability to be in the present moment is a major component of mental wellness. Abraham Maslow
Expressions: Aug 2025 III
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher. Pema Chodron
The Quest for Living!!! . . . . .
The content discusses the imbalance in societal values where earning money overshadows personal health and wellness. It emphasizes that while financial stability is necessary, true living involves prioritizing self-care and maintaining mental, physical, and spiritual well-being. The presentation argues for a functional balance between personal wellness and financial obligations.
Expressions Jul 2025 IX
Meaningless is everything, until it gains sense in someone’s life… – Mariana Fulger
Ab-Sutra Wellness and Fitness 