One of my co-workers posed a general query about the frequency of the earth, to which I answered 8 Hz (actually 7.83 Hz). Another query (later) was posed about ‘how this frequency affects humans’. The range of human brain frequencies extends from 0.1 Hz to 100 Hz – this range of brain activity is contributory to what the Buddhists refer to as ‘The Monkey Mind’. The ability to bring the mind into harmony with the frequency of the earth is beneficial to the individual. There are various avenues by which one can begin to approach achieving this alignment.
The Earth Frequency is (so) important to existing on the planet. It (is what) allows for the functioning and support of air-borne, land-based and sea-faring substantiality. That is . . . . ‘EVERYTHING’!!!! This earth frequency is the pulsing of the of the underlying strata . . . . . . tectonic plate movement (subduction, sea-floor spreading) are prominent within crust layer of the earth. There are deeper layers, yet. The deepest layers, the inner core and the outer core, interact and create a protective magnetic field pulsation that protects Earth from harmful particles from the sun. This pulsation is analyzed is being approximately 7.83 Hz (the basal node of Schumann Resonance).
Theta brain wave range (frequencies of 3.5 to 7.5 Hz) is most prominent during internal focus, meditation, prayer, and spiritual awareness. The Schumann Resonance, 7.83 Hz, is an alpha/theta brainwave frequency known to promote relaxation, cell regeneration, and healing. The Schumann Resonance has a direct impact on our mood. In addition, positive affects on mood, enhanced learning and memory, body rejuvenation, improved stress tolerance, and grounding are attained. Coming into harmony with the base earth frequency creates overall healing and a sense of stability throughout the entire body.
Spinal Frequency – Flex. Extend.
The (MAJORITY) of modern humans do not function in alignment with the earth frequency. The high-frequency wavelengths emitted by technology and electronic devices disrupt the bio-electromagnetic waves in the human body, leading to various health issues, including heart disease, depression, and cancer. The appeal of various electronic devices serves to anchor individuals within this asynchronous environment. Thus, the brain, being subjected to these devices, bounces to and fro’ in search of something to which it can become attached. The attachment must be intense enough to hold the interest, lest the person moves on to another thing. performed on electronic devices serve to stimulate the brains pleasure centers.
However, individuals (DO – if they choose to employ it) have the ability to over-ride the effects of distraction. They can center themselves and tune into the resonance of the Schumann Frequency. There are many types of activities which can help to center and calm the individual. Something as simple as taking a walk or practicing deep breathing while visualizing. Tai Chi, Qigong and gentle yoga are beneficial in this regard. Spending time in natural environments, walking barefoot on grass or soil (Grounding / Earthing), entraining brainwaves to (specific) theta wave frequencies (around 7-8 Hz) . . . While these activities may not directly align the brain with the Schumann resonance in a measurable scientific sense, they can contribute to overall well-being and a sense of connection with natural rhythms, which some people might find beneficial.
Ab-Sutra Wellness and Fitness 