“I have to be alone very often. I'd be quite happy if I spent from Saturday night until Monday morning alone in my apartment. That's how I refuel." - Audrey Hepburn
Month: June 2024
Workout Guilt
To be dedicated to fitness is a good quality to possess. Consistency with one’s choices of exercise is important. One should not second guess or self-deprecate themselves when they have accomplished, at least, some level of activity.
Expressions: Jun 2024
“Be brave to stand for what you believe in even if you stand alone.” ― Roy T. Bennett
Expressions: Jun 2024
¨Discipline is the bridge between goals and accomplishment.¨ – Jim Rohn
Ab-Sutra Wellness and Fitness 