Side bending (Lateral Flexion – LF) is an underutilized and minimally addressed spinal movement. The physiological structures involved with LF are key for spinal stabilization.
Tag: ribs cage
Side bending (Lateral Flexion – LF) is an underutilized and minimally addressed spinal movement. The physiological structures involved with LF are key for spinal stabilization.
Ab-Sutra Wellness and Fitness 