Category: Z-Uncategorized

“In order to understand the world, one has to turn away from it on occasion" ― Albert Camus

“You are capable of overcoming your mental health challenges.”

¨Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.¨ – Jack LaLanne

“With what can we feed the soul in the world of emptiness other than with prayer?” — Sorin Cerin

“Your mental health should not be stigmatized.”

¨Reading is to the mind what exercise is to the body.¨- Joseph Addison

“Someone to tell it to is one of the fundamental needs of human beings.” – Miles Franklin

“Your mental health journey is unique to you.”

“The clock is ticking. Are you becoming the person you want to be?” - Greg Plitt

“The greatest thing in the world is to know how to belong to oneself.” ― Michel de Montaigne