3-Step Meal Planning on the Weekend. Maximize your food prep efforts for flavor and health. http://ow.ly/rqrL30ikr3g
Category: Z-Uncategorized
Non-exercise Activity Thermogenesis (NEA
Non-exercise Activity Thermogenesis (NEAT) can increase the total amount of calories burned in a single day http://ow.ly/KrI130ikosH
How Diet, Exercise, and Hyperthermic Con
How Diet, Exercise, and Hyperthermic Conditioning Can Change the Expression of Your Genes http://ow.ly/qQdc30iknOp
Psychological aspects of pain. The mind
Psychological aspects of pain. The mind is a powerful taskmaster . . . . most POWERFUL!!! http://ow.ly/ylLF30ifj98
Treatment stategems for chronic pain mus
Treatment stategems for chronic pain must include . . . . . 'MOVEMENT'!!! http://ow.ly/EhgL30ifih8
Become your own caretaker. You are more
Become your own caretaker. You are more than deserving . . . . . . http://ow.ly/i8R630ifhvs
The link betwixt Health and Meditation.
The link betwixt Health and Meditation. A Quiet mind ----> Improved Wellness. http://ow.ly/WSFj30i9SrE
The emergent relationship between Spirit
The emergent relationship between Spirituality and Health. http://ow.ly/SJaD30i9TdF
Spirituality’s effect on health. How th
Spirituality's effect on health. How they are connected . . . . http://ow.ly/OloV30i9T4u
Church attendance, as Community, plays a
Church attendance, as Community, plays a factor in longer life . . . . http://ow.ly/a7AM30i9SUg
Ab-Sutra Wellness and Fitness 