This pose is called Pinca Mayurasana (Elbow Stand). This is an arm balance pose that develops shoulder stability, opens the chest, strengthens the arms, and tones/strengthens the core. http://www.youtube.com/watch?v=XU6qLSOXuO0
Category: Exercise
Exercise is a type of physical activity that is specifically designed to enhance or maintain one or more components of physical fitness, such as cardiovascular endurance, strength, flexibility, and balance.
Ab-Sutra Wellness and Fitness 