“Someone to tell it to is one of the fundamental needs of human beings.” – Miles Franklin
Month: April 2024
Expressions . . . .
“Your mental health journey is unique to you.”
Expressions . . . .
“The clock is ticking. Are you becoming the person you want to be?” - Greg Plitt
A U M (OM): Nothingness. Spaciousness. Endless Light.
The overall result of chanting the A-U-M mantra is to pierce through the perceptions of separation.
Expressions . . .
“The greatest thing in the world is to know how to belong to oneself.” ― Michel de Montaigne
Expressions . . .
”Mental health is not a destination, it’s a journey.”
Expressions . . .
“The only place where success comes before work is in the dictionary.”- Vidal Sassoon
Ab-Sutra Wellness and Fitness 