The complete support of the prone bridge is similar to the design / structure an ‘arch bridge’.
The health of African-Americans can be bolstered through engaging in regular bouts of movement.
The ability to stimulate cross hemisphere communication, in relation to motor function, can help to improve and sustain cognitive abilities.
The physiological importance of water can never be overstated
Between his birth and his latter end, man passes through four chief stages of development, - infancy, adolescence, old age and death.
Range of motion (ROM) is an important quality of human physical functioning.
“Adequate” Grip strength is a major indicator of “The ability to stay active and independent”
Pelvic floor muscle strength is a key factor in overall health
Good health can be achieved and sustained through the consistent repetition of small actions.
Through proper focusing, the mind body connection can be extended beyond (basic) thought and action